Seven Seas Maximum Strength Cod Liver Oil offers many benefits for helping to support everyday good health.

• Natural source Omega-3 providing EPA and DHA: helps support and maintain normal and healthy heart function, vision, and brain function.
• Rich in Vitamin D: helps maintain healthy muscle function, bones, and normal immune system function.
• 300ml.
• View nutritional information table below.

The beneficial effect for the heart is obtained with a daily intake of 250mg EPA and DHA and to the brain and vision with a daily intake of 250mg of DHA.

Direction for Use:
Adults over 15 years: Take two 5ml teaspoons daily.
Children over 11 years: Take one 5ml teaspoon daily.
Can be taken on its own or mixed with milk or orange juice.

Cautions:

• Do not exceed the recommended dosage.
• Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.
• Use within 2 months of opening.
• Keep out of the reach of young children.
• Food supplements should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Ingredients:
Fish Oil (74%), Cod Liver Oil (26%), Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D).

Nutritional Information
Average Values	Per 10ml
Fish Oil	6.8g
Cod Liver Oil	2.4g
Blend proving Omega-3 nutrients	2300mg
Of which EPA	955mg
Of which DHA	825mg
Vitamin D	5µg (100% NRV*)
Vitamin E	10mg α-TE (83% NRV*)

*NRV: Nutrient Reference Value