Seven Seas blend of Cod Liver Oil with added Omega-3 fish oil, plus Multivitamins including Vitamin B3 to help support healthy brain and heart function, vision and energy levels.

• Energy: Vitamin B3 supports normal energy yielding metabolism.
• Heart: EPA & DHA support normal heart function.
• Vision: DHA supports the maintenance of normal vision.
• Brain: DHA supports normal brain function.

Dosage:
Adults and children over 12 years: One capsule a day with a cold drink.

Cautions:

• Do not exceed the recommended dosage.
• Women who are pregnant or planning a pregnancy should consult their doctor before taking.
• Food supplements should not be regarded as a substitute for a varied diet and a healthy lifestyle.
• Gelatin based capsules containing fish oils.
• Keep out of reach of children.

Ingredients:
Fish Oil (38%), Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Beta Carotene, Sulphite Ammonia Caramel), Cod Liver Oil (Fish)(15%), Calcium Ascorbate, Emulsifiers: Mono- And Diglycerides of Fatty Acids, Soya Lecithin, Vitamin E, Niacinamide, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A Prep. (Vitamin A Palmitate, DL Alpha Tocopherol), Folic Acid, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Vitamin K, Biotin.

Average Values	Per Capsule
Fish Oil Blend	500mg
of which cod liver oil	143mg
Providing Omega-3 nutrients	110mg
of which EPA	50mg
of which DHA	45mg
Vitamin A	800µgRE
Vitamin D	5µg
Vitamin E	12mg α-TE
Vitamin K	18µg
Vitamin C	65mg
Thiamin (Vitamin B1)	1.4mg
Riboflavin (Vitamin B2)	1.6mg
Niacin (Vitamin B3)	18mg NE
Vitamin B6	2mg
Folic Acid	200µg
Vitamin B12	3.4µg
Biotin	10µg