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Period Pain Relief

image Period Pain Relief

Period pains are cramping abdominal pains experienced during, and sometimes just before, a woman's monthly period. They affect 80% of women at some time in their lives. Usually they are not a sign of a serious underlying problem and can be treated with self-help methods such as over-the-counter pain killers and heat therapy. Supplementation with Vitamin B Complex or Vitamin B6 (10mg) may also help to alleviate symptoms of PMS and could lessen the extent of period pains.
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Heat Therapy Period Pain Relief

Period Pain Relief Medication

Heavy Period Medication

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