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Little changes to our daily lives can help our overall well-being. See our top tips.
Eating well and the benefits of a balanced diet are important for your health. One measure of calculating if you are overweight is by measuring your BMI (Body Mass Index) value. Please see our BMI calculator page. It may also be of interest to view our Weight Loss FAQs.
The health benefits of giving up smoking have been widely recognised. The Express Chemist pharmacy team are well placed to offer advice and support to help you quit.
Your hair is part of your identity and a loss of hair can lower your confidence and impact upon your everyday life. Hereditary hair loss, male pattern baldness, female pattern baldness, Alopecia, thinning hair are all terms or conditions that relate to hair loss. Find more information about both male and female hair loss.
Information about muscle cramps. What is a muscle cramp, the causes and prevention methods? Are products available to treat this condition?
Stress can take its toll both on our physical and mental health. See our reducing stress resources for guidance on reducing stress.
