Alternative Pain Relief

TENS (transcutaneous electrical nerve stimulation) is the use of electric current produced by TENS devices for safe and effective pain relief.

Massage can offer welcome pain relief from back pain and aches, helping to relieve stress when electric or handheld massage equipment is used.

Heat therapy can soothe aches, pains and stiffness, deep within muscle and tissue and can also help reduce muscle spasms.

Cold therapy can include applying ice packs to sprains and impact injuries can help to reduce swelling from sports injuries and general sprains, knocks and bumps.

Aloe vera is well known for its healing properties, helping minor wounds and soothe and moisturising skin infections and minor burns.

Traditional herbal remedy arnica for the symptomatic relief of bruising, arthritic pain and stiffness.