Seven Seas Omega-3 Multivitamins Woman has be formulated to provide the optimum nutrients to support full body female health.
30 Fish Oil capsules containing 300mg Omega 3 contribute toward supporting & maintaining normal heart, brain, & vision function.
30 Multivitamin tablets provide 22 carefully balanced nutrients including Biotin to support normal energy-yielding metabolism, Iron which aids in reducing fatigue, & Vitamin D that helps normal immune system function.

• 30 Capsules + 30 Tablets - 1 months supply.
• Formulated to support the female body.
• Contains 22 nutrients and provide 300mg Omega 3.
• Targeted towards aiding energy release and reduce tiredness & fatigue.
• Lactose & gluten free.

Directions for Use:
Suitable for adults over 18 years old.
Take one Multivitamin tablet (pink blister) & one Fish Oil capsules (red blister) daily during or immediately after a meal with a glass of water.

Cautions:

• Do not exceed the recommended dose.
• Not intended as a substitute for a varied and balanced diet and healthy lifestyle.
• Contains vitamin A, fish oil & beef gelatin.
• Keep out of the reach of young children.
• Contains Iron which, if taken in excess, may be harmful to very young children.
• Consult a healthcare professional before use if you are; pregnant, intending to become pregnant, breastfeeding, postmenopausal, taking other vitamins, taking medication, have existing health conditions.

Ingredients:
Capsule: Fish Oil; Beef Gelatin; Humectant: Glycerol; Antioxidant: Tocopherol.
Tablet: Calcium carbonate; Bulking agent: Microcrystalline Cellulose; Magnesium oxide; L-ascorbic acid; Ferrous fumarate; Maltodextrin; Nicotinamide; Modified starch; DL-alpha-tocopheryl acetate; Riboflavin; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Thiamin mononitrate; Zinc oxide; Calcium D-pantothenate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Manganese sulphate; Copper sulphate; Retinyl acetate; Pteroylmonoglutamic acid; D-biotin; Chromium chloride; Potassium iodide; Sodium selenite; Phytomenadione; Cyanocobalamin; Cholecalciferol.

Nutrition Information	Per Caps/Tabs	NRV*
Omega-3 Fish Oil Capsules
Fish Body Oil	1000 mg
Providing Omega-3	300 mg
Of which EPA	160 mg
Of which DHA	100 mg
Multivitamins Tablets
Vitamins
Vitamin A	530 μg RE	63
Vitamin D	25 μg	400
Vitamin E	18 mg α-TE	150
Vitamin K	75 μg	100
Vitamin C	80 mg	100
Thiamin (Vitamin B1)	12 mg	1091
Riboflavin (Vitamin B2)	20 mg	1429
Niacin (Vitamin B3)	30 mg NE	188
Vitamin B6	9 mg	643
Folic Acid	400 μg	200
Vitamin B12	25 μg	1000
Biotin	400 μg	800
Pantothenic Acid	10 mg	167
Minerals
Calcium	130 mg	16
Magnesium	70 mg	19
Iron	14 mg	100
Zinc	13.5 mg	135
Copper	1 mg	100
Manganese	1 mg	50
Selenium	75 μg	136
Chromium	50 μg	125
Iodine	150 μg	100

*NRV = Nutrient Reference Value