Kalms Day - a natural solution to coping with stress and emotional strain.
Kalms Day is a traditional herbal remedy that can help ease periods of stress, worry, irritability and emotional upset with a unique blend of pure plant extracts proven to ease the stresses and strains of everyday life. They are non-drowsy, but help you regain a natural sleep pattern, leaving you refreshed for the day ahead.

• To relieve periods of worry, irritability, and exogenous stresses and strains.
• Can help restore natural sleeping patterns.
• 168 Tablets.
• Suitable for adults and elderly, not suitable for those under 18 years old.
• Contains two herb extracts: valerian to help reduce restlessness and Hops to help relieve stress.
• Based on traditional use only.

Directions of Use
For temporary relief from stress symptoms take 2 tablets 3 times a day with water after meals.
Do not exceed 6 tablets per day.

Cautions

• Please read the enclosed leaflet before use.
• Do not take if you are:
• allergic to any of the listed ingredients.
• are pregnant or breast feeding.
• under the age of 18 years old.
• already taking medicine for stress or anxiety.
• already taking medicine to help sleep.
• If tablets make you feel sleepy do not drive or use machines.
• Sedative effects may be increased by alcohol so alcohol should be avoided while taking this product.
• If symptoms persist or worsen after 4 weeks consult your doctor.
• Keep out of the reach and sight of children.
• Do not use after expiry date.

Ingredients per Tablet
Active ingredients: Extract from Valerian Root (Valeriana Officinalis L.) 26mg equivalent to 104-130mg of Valerian root; Extraction solvent: Ethanol 60% v/v.
Also contains Sucrose.
See enclosed leaflet for more information which you can read Here.