Natural Supplements

Aloe vera is well known for its healing properties, helping minor wounds and soothe and moisturising skin infections and minor burns.

Argan Oil is fast gaining popularity, rich with vitamins and antioxidants it is used in cosmetics as a moisturising agent. It can be used to nourish wrinkled, dry or scaly skin and has also been used in shampoo to fortify the hair.

Traditional herbal remedy arnica for the symptomatic relief of bruising, arthritic pain and stiffness.

Artichoke helps maintain gallbladder and liver health and lower blood cholesterol levels.

Benefits of avena sativa include helping management of anxiety, depression, hyperactivity, insomnia and cravings.

Cinnamon treats colds and naturally warms the body, reduces inflammation, helps control blood sugar levels and prevents growth of bacteria.

Cranberry is renowned for treating and preventing urinary infections. Cranberry has urinary antiseptic, diuretic and detoxifying properties.

Devil's claw is a traditional natural supplement that has anti-inflammatory, pain-relieving and sedative properties and also acts as a digestive stimulant.

Echinacea is known for being anti-viral, strengthening the immune system and reducing inflammatory chemicals as well as for its antiseptic, antibacterial and anti-allergenic properties.

Garlic has antibacterial, antifungal, antiparasitic and anti-inflammatory qualities and is also known to reduce cholesterol and helps to balance blood pressure.

Ginger has anti-emetic, anti-inflammatory and antiseptic properties, aids circulation and acts as a digestive tonic as well as helping relieve feelings of nausea.

Ginkgo biloba helps maintain peripheral circulation and general mental functions and memory, as well as having anti-allergic and anti-inflammatory properties.

Ginseng is usually used for when under severe stress and fatigue.

Green tea, when regularly consumed, can strengthen the immune system, aid weight loss and reduce the chances of heart disease and brain disease.

Hawthorn has antioxidant properties and acts as a relaxant, improves circulation and dilates blood vessels, as well as treating high blood pressure, poor memory, nervous tension, insomnia and heart disease.

Horny goat weed has been used as an aphrodisiac for hundreds of years, working by increasing nitric oxide levels which allows greater blood flow to the penis.

Horse chestnut has anti-inflammatory and astringent properties, helping to treat disorders such as varicose veins, haemorrhoids and problems associated with poor circulation.

Knotgrass is a traditional remedy for arthritis and may also help with fibrosis, gout and carpal tunnel syndrome.

Lemon balm increases the activity of acetylcholene, an important chemical messenger linked to memory.

Lutein is an important nutrient in eye health that has been shown to protect the macular of the eye from ageing.

Milk thistle can help protect the liver from toxins, alcohol and the damaging effects of medicines and drugs and can relieve hangovers and increases liver antioxidant levels.

Neem oil, leaves and seeds are renowned traditionally for their strong natural insect repellent, antifungal and antibacterial properties.

Urtica, more commonly known as stinging nettle is useful for the management of arthritis, gout and allergic skin reaction.

Peppermint is a soothing digestive aid, acting locally in the gastro-intestinal tract to help soothe the muscles. It is also suitable for wind and IBS.

Sage acts as a digestion stimulant, cools fevers, cleanses the blood, soothes headaches, balances hormones, provides relief from the menopause, and is an excellent antiseptic.

Saw palmetto has sedative, tonic and anabolic properties and is a diuretic, traditionally used for prostate and urinary problems, impotence and low libido.

St John's Wort is used to treat SAD, depression, anxiety, agitation, impaired concentration, dysthymia and sleep disturbances.

Tea tree acts as an antifungal, antibacterial ingredient in spot and acne gels/creams, dandruff shampoos and thrush treatments.

Tormentil has traditionally been used to remedy acute or nervous diarrhoea, constipation and IBS.

Turmeric has positive effect on the joints, is antioxidant and can help prevent the symptoms of IBS.

Valerian is used to treat insomnia as well as other related conditions such as migraines, seizures, stress and irritability.

Vitex agnus-castus balances hormones in women, alleviating menopausal and premenstrual symptoms and controlling hormonal and menstrual related acne.