Scholl Orthaheel gel heel pain reliever shoe inserts Medium (size UK Men 6.5-8.5 Women 7-8) correct body posture and can provide relief from many foot problems such as bruised heels, heel spurs and plantar faciitis.
By re-aligning the feet and ankles, Scholl Orthaheel can also provide relief from knee pain and tired aching legs. For some people, it can also have a positive effect on lower back pain.

• Shock absorbing gel.
• Fits most shoe types.
• Relieves pain from Plantar fasciitis, heel spurs and bruised heels.
• Improves posture.
• Size Medium (UK Men 6.5-8.5 Women 7-8)

How to use:
Getting used to Orthaheel orthotics may take a few days. If you feel any discomfort, it's OK to remove them for one or two hours at a time until you're more comfortable wearing them.

Benefits:
Relief from heel pain, as well as pain resulting from bad body posture.

Cleaning:
To clean, simply wipe with a warm soapy cloth (do not soak).