Lamberts Thiamin 100mg (Vitamin B1). Thiamin is also known as Vitamin B1 as it was the first vitamin to be discovered. The body not able to make thiamin so it must be obtained from the diet, from food sources such as whole grains, pulses nuts and seeds. Because it is water soluble and not stored in the body, a deficiency can arise if someone's diet is poor, either due to low appetite or by reliance on highly processed foods. Mild deficiencies may arise in the elderly for these reasons, although thiamin is added to white flour to reduce the risk of deficiencies arising. Thiamin levels in the body may be depleted by long term treatment with diuretics and it is often given to patients being treated for alcoholism.

One of the best known roles that thiamine plays in the body is in the enzymatic release of energy from carbohydrates. In addition thiamine plays an important role in maintaining the integrity of the nervous system, as it is vital for the production of the neurotransmitter acetylcholine.

• 90 capsules.
• 1 capsule daily.
• Vitamin B1 helps to release energy from food.
• Suitable for Vegetarians & Vegans
• Made in the UK to GMP pharmaceutical standards.

Directions for Use:
Take 1 capsule daily with a meal, or as directed by a practitioner or pharmacist.
Do not exceed the recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.

Cautions:

• Do not take if pregnant or breastfeeding.
• Keep away from children.
• Store in a cool dry place and protect from light.

Ingredients:
Thiamine Hydrochloride, Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate).

Typically per capsule:		%NRV
Thiamin	100mg	9,091

NRV = Nutrient Reference Value