Nytol Herbal Simply Sleep One-A-Night contains 385mg of Valarian Root Extract which is a traditional herbal medicinal product used for the temporary relief of sleep disturbances.

Please read the enclosed leaflet carefully before use.

Dosage:
The recommended dose is one tablet 30 to 60 minutes before bedtime. If necessary, one additional tablet may be taken earlier in the evening.
Not recommended for anyone under 18 years old.

Warnings:
Do not take if you are taking any other medicine for sleep or if you allergic to any of the ingredients. Nytol Herbal one-a-night are not recommended for use during pregnancy or when breast feeding. Ask your doctor or pharmacist for advice before taking any medicine. If you feel sleepy, do not drive or operate machines. Alcohol may increase the sedative effect. Excessive alcohol consumption should be avoided. Do not store above 25°C. Do not use if foil strip is damaged. Store in the original package.

Keep out of the sight and reach of children.

Active ingredients:
Each film coated tablet contains:
Dry extract from Valarian root (Valariana Officinalis L.) 385mg (Equivalent to 1.54-1.93g of Valarian Root). Extract solvent: Ethanol 60% V/V.