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Average content | Units | Per 100g | Shake Per 57g sachet with 100ml Milk |
---|---|---|---|
Energy | KJ | 1869 | 1338 |
Energy | kcal444 | 318 | |
Fat | g | 15 | 12 |
of which saturates | g | 7.4 | 6.6 |
of which monounsaturates | g | 5.4 | 4.1 |
of which polyunsaturates | g | 1.3 | 0.8 |
Carbohydrate | g | 56 | 37 |
of which sugars | g | 43 | 29 |
Fibre | g | 0 | 0 |
Protein | g | 21 | 15 |
Salt | g | 0.62 | 0.46 |
Vitamin A | μgRE | 666 | 417 |
Vitamin D | μg | 8.8 | 5 |
Vitamin E | mg a-TE | 8.6 | 5 |
Vitamin K | μg | 52 | 30 |
Vitamin C | mg | 61 | 37 |
Thiamin | mg | 1.4 | 0.83 |
Riboflavin | mg | 1.8 | 1.3 |
Niacin | mgNE | 11 | 6.5 |
Vitamin B6 | mg | 2 | 1.2 |
Folic Acid | μg | 201 | 119 |
Vitamin B12 | μg | 2.4 | 2.3 |
Biotin | μg | 30 | 20 |
Pantothenic Acid | mg | 5.8 | 3.9 |
Sodium | mmol | 11 | 8.2 |
Sodium | mg | 250 | 186 |
Potassium | mmol | 23.1 | 17.3 |
Potassium | mg | 905 | 677 |
Chloride | mmol | 17.5 | 12.6 |
Chloride | mg | 620 | 445 |
Calcium | mmol | 18.5 | 13.6 |
Calcium | mg | 743 | 547 |
Phosphorus | mmol | 16.7 | 12.7 |
Phosphorus | mg | 518 | 394 |
Magnesium | mmol | 4.24 | 2.89 |
Magnesium | mg | 103 | 70.2 |
Iron | mg | 6.8 | 3.9 |
Zinc | mg | 5.5 | 3.6 |
Copper | μg | 500 | 290 |
Manganese | mg | 0.60 | 0.34 |
Selenium | μg | 26 | 16 |
Chromium | μg | 7 | 4 |
Molybdenum | μg | 24 | 14 |
Iodine | μg | 116 | 98 |
Fluoride | mg | 0 | 0 |
Osmolarity | m0sm/L | 1190 | |
Osmolarity | m0smol/kg h20 | 1783 |