Lamberts Multi Guard Iron Free 60 Tablets are one-a-day supplements with a multivitamin and mineral formula.

• Iron free, for those with sensitivities to iron.
• Also suitable for postmenopausal women and men over 50, who require less iron in their diet.
• This formula is also iodine free, for those with thyroid issues in mind.
• Excellent levels of the B vitamins that are needed for releasing energy from food.
• Good levels of the antioxidant nutrients, vitamins C and E.

Directions for use:
Take 1 tablet daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and a healthy lifestyle.

Ingredients:
Cellulose, Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E (dI-alpha Tocopherol), Niacin (Nicotinamide), Choline Bitartrate, Tablet Coating (Hydroxypropyl Methylcellulose, Polydextrose, Colours: Calcium Carbonate & Iron Oxides), Zinc Citrate, Pantothenic Acid (Calcium Pantothenate), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Inositol, Crosslinked Cellulose Gum, Riboflavin, Thiamine Mononitrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3, Chromium Chloride, Manganese Gluconate, Copper Gluconate, Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin K1, Folic Acid, Selenium (Sodium Selenite), Biotin, Sodium Molybdate

Product Information

Nutritional Information	Per Tablet	%NRV
Vitamin A	200μg	25
Vitamin D(D3)	10μg	200
Vitamin E	36mg	300
Vitamin K(K1)	30μg	40
Vitamin C	120mg	150
Thiamin(B1)	5.5mg	500
Riboflavin(B2)	7mg	500
Niacin(B3)	80mg	500
Vitamin B6	5mg	357
Folic Acid	400μg	200
Vitamin B12	20μg	800
Biotin	200μg	400
Pantothenic Acid(B5)	30mg	500
Calcium	127mg	16
Magnesium	100mg	27
Zinc	12.5mg	125
Copper	0.5mg	50
Manganese	0mg	25
Selenium	165μg	300
Chromium	100μg	250
Molybdenum	50μg	100
Choline	25mg
Inositol	25mg

*NRV = Nutrient Reference Value