Aymes Shake Fibre Vanilla is a high protein, high fibre vanilla flavoured powder shake that balances protein, fats, carbohydrates, and calories to provide a nutritionally balanced and nourishing drink. Each Aymes Vanilla Fibre shake provides 374 calories and 19 grams of protein when mixed with 200ml of whole milk.

• Contains a range of vitamins and minerals.
• High fibre and protein.
• Nutritionally balanced.
• Suitable for vegetarians.
• Suitable for children 6 years+ and adults.
• Free from artificial colour, preservatives and sweeteners.

How to make Aymes Vanilla flavoured fibre shakes:

When using a Shaker
Caution - Do not use hot liquids
Pour 200mls of the liquid into the shaker.
Add a sachet of powder.
You can fasten the lid well & shake vigorously.
Decant to drink immediately.
Or refrigerate for up to 24 hours.

When using a whisk or fork
Works for hot & cold liquids
Pour 50ml of the liquid into a glass or mug.
Add one sachet of shake powder.
Mix to a smooth paste.
Add the rest of the liquid and whisk again.

Ingredients:
Skimmed Milk Powder, Dried Glucose Syrup, Palm Oil, Milk Protein, Inulin, Sugar, Flavourings containing Milk Vitamin and Mineral Premix, (Potassium Dihydrogen Phosphate, Sodium Ascorbate, Vitamin E Ferrous Sulphate, Vitamin A Pantothenic Acid, Vitamin D, Biotin, Vitamin B6, Folic Acid, Manganese Sulphate, Thiamin, Potassium Iodide, Copper Sulphate, Vitamin K, Vitamin B12, Sodium Selenite, Riboflavin, Chromium Chloride, Sodium Molybdate), Emulsifier, Soya Lecithin, Maltodextrin, Magnesium Sulphate.
May contain Egg, celery, mustard and Sulphites

Nutritional Information:

Nutritional Information:		100g of powder	57g of powder + 200ml whole milk
Energy	KJ	1784	1568
	Kcal	425	374
Fat	g	14.5	15.7
Of Which Saturates		8.2	9.4
Carbohydrate	g	48.2	37
Of Which Sugars	g	34.4	29.1
Fibre	g	8.8	5.0
Protein	g	21	19
Salt	g	0.64	0.58
Vitamins
Vitamin A (RE)	µg	669	460
Vitamin D	µg	9.6	5.5
Vitamin E (a-TE)	mg	8.9	5.2
Vitamin K	µg	53	30.2
Vitamin C	mg	58.2	37.3
Thiamin	mg	1.4	0.80
Riboflavin	mg	1.5	1.3
Vitamin B6	mg	1.9	1.2
Niacin (NE)	mg	12.4	7.5
Folic Acid	µg	200	131
Vitamin B12	µg	1.8	2.9
Pantothenic Acid	mg	5.3	4.2
Biotin	µg	29.7	22.1
Minerals
Sodium	mg	260	230
Chloride	mg	382	420
Potassium	mg	684	713
Calcium	mg	577	576
Phosphorus	mg	444	451
Magnesium	mg	74.4	65.0
Iron	mg	6.8	3.9
Zinc	mg	4.6	3.6
Copper	µg	530	300
Iodine	µg	119	132
Selenium	µg	18.4	12.5
Manganese	mg	0.61	0.35
Chromium	µg	7	4
Molybdenum	µg	16	9.1