Valupak Lifestyles Hair, Nails & Skin 30 Tablets is a food supplement combining vitamins & minerals to assist and contribute towards the maintenance of normal, healthy hair, nails and skin.

• 1 month supply.
• Helps care & maintain healthy hair, nails and skin.
• Packed with 22 vitamins, minerals, and other nutrients.
• Free from sugar, yeast, gluten, and artificial colours & preservatives.
• Suitable for Vegetarians.

Direction for Use:
Suitable for adults and children over 12 years.
Take one tablet per day with food or liquid.

Cautions:

• Keep out of the sight and reach of children.
• Do not exceed the recommended daily intake.
• This product should not be used as a substitute for a balanced and varied diet.
• If pregnant or planning pregnancy seek medical advice prior to taking supplements.
• Do not take if the blister pack is open or broken.
• Store below 25°C.

Ingredients:
Magnesium Hydroxide, Iron (Ferrous Fumarate), Zinc Oxide, Chromium Picolinate, Potassium Iodide, Sodium Selenite, Copper Sulphate, Manganese (Sulphate Monohydrate), Vitamin C (Ascorbic Acid), Vitamin E, Vitamin B5 (Calcium Pantothenate), Vitamin B3 (Nicotinamide), Grape Seed Extract, L-Cysteine HCL Monohydrate, Vitamin B6 (Pyridoxine Hydrochloride), Beta Carotene Preparation, Vitamin B1 (Thiamine Mononitrate), Vitamin B1 (Riboflavin), Vitamin D3 Preparation, Folic Acid, Biotin, B12 (Cyanocobalamin), Bulking Agents (Calcium Carbonate, Microcrystalline Cellulose). Binding Agents (Povidone K 30), Disintegration Agent (Cross Carmellose Sodium), Anti-caking Agent (Magnesium Stearate, Colloidal Silicon Dioxide), Tablet Coating (HPMC, Polyethylene Glycol 3350, Calcium Carbonate, Dibasi Calcium Phosphate, Aluminium lake of Ponceaue 4R).

Nutritional Information	Per Tablet	% NRV
Vitamin D	5µg	100
Vitamin E	40mg α-TE	333
Vitamin C	60mg	75
Vitamin B1	8mg	727
Vitamin B2	4mg	286
Niacin	18mg NE	113
Vitamin B6	10mg	714
Folic Acid	400µg	200
Vitamin B12	9µg.	360
Biotin	45µg	90
Pantothenic Acid	40mg	667
Magnesium	75mg	20
Iron	12mg	86
Zinc	15mg	150
Copper	1000µg	100
Manganese	500µg	25
Selenium	100µg	182
Iodine	200µg	133
Beta Carotene	2mg	-
Cysteine	10mg	-
Grape Extract	16mg	-