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Selenium

image Selenium

Selenium is an essential mineral and anti-oxidant that plays an important role in hormone regulation and is beneficial for the health of the liver, eyes, hair, nails and skin.

Selenomethionine contributes to the raw materials from which the body makes glutathione peroxidase, as well as another enzyme that converts thyroxine into the more active tri-iodothyroxine (T3) which has a fundamental role in basal metabolism.

Glutathione peroxidase has an important antioxidant role in the body, neutralising free radicals - highly reactive substances which, when in excess, can be harmful.

Selenium Recommended Daily Allowance:


Men aged 19 to 64Women aged 19-64
0.075mg0.06mg

Foods rich in selenium:
You should be able to get all the selenium you need by eating a varied and balanced diet that includes: Fish, nuts, meat, oatmeal, spinach, mushrooms, brown rice, milk and yoghurt.
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Brands

Lamberts
healthAid
Vega
Vitabiotics Ultra

Selenium Products

  • HealthAid Selenium with Vit E 400iu 30 Capsules

    HealthAid Selenium with Vit E 400iu 30 Capsules

    HealthAid Selenium with Vitamin E 400iu 30 Capsules can help the immune system, normal thyroid function and healthy hair and nails with Vitamin E to make this a powerful antioxidant supplement.

    £13.99
    (incl VAT)
  • Lamberts Selenium 200µg (60)

    Lamberts Selenium 200µg (60)

    Selenium is a vital component of the body's antioxidant defence system, a key player in thyroxine metabolism and an invaluable nutrient in reproductive health, falling dietary intakes are a real cause for concern.80% of adults in the UK selenium intake is below the recommended daily intake.

    £5.75
    (incl VAT)
    Buy any 3 or more Lamberts products and save 5%
  • Lamberts Selenium 200µg plus Vitamins A + C + E (100)

    Lamberts Selenium 200µg plus Vitamins A + C + E (100)

    A one a day formula with added Vitamins A, C and E. Together with Selenium they play an important antioxidant role in the body. Selenium is an invaluable nutrient in reproductive health too, falling dietary intakes are a real cause for concern. 80% of adults in the UK selenium intake is below the recommended daily intake.

    £7.60
    (incl VAT)
    Buy any 3 or more Lamberts products and save 5%
  • HealthAid Selenium 200µg 60 Tablets

    HealthAid Selenium 200µg 60 Tablets

    Health Aid Selenium 200µg 60 Tablets can help the immune system, normal thyroid function and healthy hair and nails

    £8.55
    (incl VAT)
  • Wassen Selenium ACE+D 60 Tablets

    Wassen Selenium ACE+D 60 Tablets

    Wassen Selenium ACE+D 60 Tablets are used to help provide you with the necessary daily nutrients that your body needs.

    £13.85
    (incl VAT)
  • HealthAid Selenium Plus 60 Tablets

    HealthAid Selenium Plus 60 Tablets

    HealthAid Selenium Plus 60 Tablets can help the immune system, normal thyroid function and healthy hair and nails. With added support of vitamins A, C, E and Zinc.

    £12.00
    (incl VAT)
  • Vitabiotics Immunace Extra Protection 30 Tablets

    Vitabiotics Immunace Extra Protection 30 Tablets

    Contains selenium along with zinc and vitamin C which helps contribute to a healthy immune system.

    £9.60
    (incl VAT)

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