Pregnacare Original Capsules 90x; supported by The Royal College of Midwives.

• Supplements mother and baby throughout the
  whole of pregnancy.
• Contains 19 vitamins and minerals, including 400µg folic acid.
• See the full nutritional content here.
• Free from gelatin, gluten, artificial colours, preservatives, salt and yeast.
• Slow release tablets that are gentle on the stomach.
• Suitable for vegetarians.
• 30 capsules for 30 days supply.

Pregnacare capsules are recommended before conception, for women who are trying for a baby and through all of pregnancy. Worldwide studies have shown that even with a good diet, extra nutrients may be necessary before and during pregnancy. Pregnacare has been carefully developed to help safeguard a woman's dietary requirements at this important stage in her life.

For conception:
Pregnacare includes the recommended level of 400ug folic acid, plus 18 other vitamins and minerals to help improve your general level of health.

For baby's development in the womb:
Pregnacare contains essential vitamin B12, folic acid and zinc for neural tube development and cell division early in pregnancy.

Throughout pregnancy:
Good nutritional intake is vital throughout pregnancy, not just the first 12 weeks. Iron, B vitamins and folic acid are also necessary later in pregnancy for blood formation. You can start taking Pregnacare at any point during pregnancy.

Pregnacare is ideal if breast-feeding: Optimum nutrition is important and can be enhanced by using Pregnacare breast-feeding Dual Pack during this stage to help meet the extra demands placed on your body.

Directions:
One tablet per day with or immediately after your main meal, with a full glass of water or a cold drink. Pregnacare should only be taken on a full stomach.

Pregnacare Nutritional Information

Typical Values	% RDA	Per Tablet
Vitamin D	200	10.0µg
Vitamin E	33	4mg α-TE
Vitamin C	88	70mg
Thiamin (Vitamin B1)	273	3mg
Riboflavin (Vitamin B2)	143	2mg
Niacin	125	20mg NE
Vitamin B6	714	10.0mg
Folic Acid (Folacin)	200	400µg
Vitamin B12	240	6µg
Biotin	300	150µg
Pantothenic Acid	100	6.0mg
Vitamin K	93	70µg
Selenium	55	30.0µg
Iron	121	17mg
Magnesium	40	150mg
Zinc	150	15.0mg
Copper	100	1000µg
Iodine	100	150µg
Betacarotene (Natural Source)	-	2mg