Choline is known to be essential in animal and human metabolism; it is not an essential vitamin in humans as it is synthesised in the body. Its action is related to that of the B vitamins. Choline together with glycerol and fatty acids are constituents of lecithin. Choline also helps to form acetylcholine, an essential neurotransmitter.

Inositol is a water soluble substance found in food with the B vitamins. Inositol is closely associated with choline and, like choline; it appears to be involved in fat metabolism, particularly in relation to the liver.

• A cream powder in a clear hard shell capsule.
• A useful source of choline and inositol that is soya free.
• Choline is a key component of the brain chemical, acetylcholine.
• Inositol can help with fat metabolism in relation to the liver.
• The importance of choline in the diet has just been recognised by the introduction of an RDA for this nutrient.

If a soya allergy is not a problem, then you may like to try Lamberts Lecithin Granules.

Dosage: 1 capsule daily.

Allergen Advice: None.

Disintegration Time: Less than 30 minutes.

Suitable for vegetarians.

Caution:
This product is not recommended for pregnant or lactating women.

Active Ingredients: Choline 200mg, Inositol 200mg.
Encapsulated with: Capsule Shell (Hydroxypropyl Methylcellulose), Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.