Numark A-Z Multivitamins & Minerals are suitable for the whole family from the age of 12 upwards. They are helpful for those on-the-go, who may not always have access to a balanced diet. Help support and maintain your general well-being with these carefully balanced multivitamins and minerals.

• 30 Tablets.
• Helps to maintain a balanced diet for busy people.
• To help support and maintain everyday well-being.
• Suitable for vegetarians.

Directions for Use:
Suitable for adults and children over the age of 12 years old.
Take one tablet daily with food.
Do not exceed recommended dose.

Please ensure to read the label carefully before use.

Cautions:

• Keep out of reach and sight of children.
• Not suitable for children under the age of 12.
• As with all food supplements, this is not be used to substitute a balanced diet and healthy lifestyle.
• Do not exceed recommended dose.
• If pregnant it is advised not to take more than 800µg of Vitamin A per day.
• This product contains Iron which, if taken in excess, may be harmful to very young children.

Ingredients:
Calcium Carbonate, Magnesium Oxide, Vitamin C, Maltodextrin, Dicalcium Phosphate, Cellulose, Ferrous Fumarate, Hydroxypropylmethylcellulose, Modified Maize Starch, Vitamin E Acetate, Niacin, Zinc Oxide, Cross-inked Sodium Carboxymethylcellulose, Magnesium Stearate, Slicon Dioxide, Calcium Pantothenate, Colours (Tlitanium Dioxide, Iron Oxide), Manganese Sulphate, Acacia, Talc, Sodium Tetraborate, Maize Starch, Mannitol, Sucrose, Copper Sulphate, Hydroxypropylcellulose, Pyridoxine Hydrochloride, Thiamine Mononitrate, Ribofiavin, Vitamin A, Triglycerides, Antioxidants (Tocopherol, Tartaric Acid), Folic Acid, Chromium Chloride, Potassium lodide, Sodium Molybcaie, Sodium Selenite, Vitamin K, Biotin, Vitamin D, Vitamin B12.

Nutritional Information	Labelled Amount	%NRV
Vitamin A	800µg	100
Vitamin D	10µg	200
Vitamin E	12mg α-TE	100
Vitamin K	75µg	100
Vitamin C	80mg	100
Thiamin (Vitamin B1)	1.1mg	100
Riboflavin (Vitamin B2)	1.4mg	100
Niacin	16mg NE	100
Vitamin B6	1.4mg	100
Folic Acid	200µg	100
Vitamin B12	2.5µg	100
Biotin	50µg	100
Pantothenic Acid	6mg	100
Calcium	200mg	25
Magnesium	100mg	27
Iron	14mg	100
Zinc	10mg	100
Copper	1000µg	100
Manganese	2mg	100
Selenium	55µg	100
Chromium	40µg	100
Molybdenum	50µg	100
Iodine	150µg	100
Boron	0.5mg	-