Valerian has been used since ancient Greek times as a sedative and remedy for anxiety and distress, however, in the last 20 years there has been a dramatic upsurge of interest in this herb for sleeplessness. Over 200 scientific papers on its chemistry and application show that valerian is becoming an increasingly popular remedy for sleeping disorders and insomnia.

• A white oval coated tablet.
• 60 tablets.
• A naturally sourced supplement for sleeping disorders.
• Aids a restful nights sleep.
• Valerian can help manage anxiety, nervous tension and muscle spasms.
• Suitable for vegetarians.

Valerian is a herbaceous plant with pinkish coloured flowers that is native to North America and Europe. Sometimes known as European valerian or all heal, it is the root/rhizome that is harvested for use in commercial preparations.

Valerian has uses in herbal medicine as a sedative, making this supplement perhaps beneficial for managing anxiety, nervous tension and muscle spasms.

Lamberts valerian is one of the highest strength valerian products available in the UK. Each tablet contains 300mg of valerian extract, equivalent to 1500-1800mg of valerian.

Dosage: 1 to 2 tablets half an hour before bedtime.

Disintegration Time: Less than 1 hour.

Caution:
Lamberts Valerian is not recommended for pregnant or lactating women.

Mild drowsiness may occur. It is not advisory to drive or operate machinery.

Ingredients per tablet:
Each film coated tablet contains 300mg of extract (as dry extract) from Valerian root (equivalent to 1500-1800mg of Valerian root). Tableted with: Calcium Carbonate Prep., Microcrystalline Cellulose, Crosslinked Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Silicon Dioxide, Stearic Acid, Titanium Dioxide • Magnesium Stearate • Glycerin.