HealthAid A to Z Effervescent Tablets is made from a careful balance of comprehensive vitamins and minerals that are recommended on a daily bases to keep you feeling 100%.

• 20 effervescent tablets.
• Comprehensive balance of multivitamins, minerals, CoQ10, green tea and ginseng.
• Fulfils recommended daily intake of vitamins and minerals.
• Suitable for vegetarians.
• Free from aspartame, yeast, gluten, soya, dairy, salt, artificial colours and flavourings.

Some of the vitamins and minerals included are:

Vitamin A	helps promote normal iron metabolism and the maintenance of normal mucous membranes, skin and vision.
Vitamin B	contributes to the production of energy and normal metabolic functions.
Vitamin C	can support the normal function of the immune system and the protection of cells from oxidative stress.
Vitamin D	contributes to normal blood Calcium levels and the maintenance of normal bones and muscle function.
Vitamin E	is a potent antioxidant and contributes to the protection of cells from oxidative stress.
Zinc	contributes to normal immune function, DNA synthesis and cell division.
Copper	helps to support the immune system and maintain connective tissue health.

Directions for Use:
Recommended for adults and children over 12 years of age.
Take one tablet daily dissolved in a glass of water.
Stay within the recommended daily intake unless advised by a suitably qualified person.

Cautions:

• Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
• This product contains Vitamin A if pregnant or likely to become pregnant, please consult your primary healthcare physician before taking it.
• Not suitable for children under 12.
• Keep out of reach and sight of children,
• Excessive consumption may cause a laxative effect.

Ingredients:
Acidity Regulator (citric acid anhydrous, sodium bicarbonate), Sweetener (sorbitol, sodium saccharin), Flavour Enhancer (jam fruit flavour), Bulking Agent (maize starch), Natural Colour (redbeet powder).

Each Table Contains (Average):		%NRV
Vitamin A (2667iu)	800µgRE	100
Vitamin D (200iu)	5µg	100
Vitamin E (26iu)	24mg	200
Vitamin C	160mg	200
Thiamin (vitamin B1)	1.1mg	100
Riboflavin (vitamin B2)	1.4mg	100
Niacin (Vitamin B3)	16mg	100
Vitamin B6	1.4mg	100
Vitamin B12	2.5µg	100
Biotin	50µg	100
Pantothenic Acid	6mg	100
Vitamin K	75µg	100
Calcium	120mg	15
Iron	2.8mg	20
Zinc	10mg	100
Copper	1mg	100
Manganese	0.6mg	30
Selenium	55µg	100
Citrus Bioflavanoids	30µg	*
Coenzyme-Q10 (CoQ10)	5mg	*
Panax Ginseng	100mg	*
Green Tea Extract	50mg	*

*:EC Nutrient Reference Value not yet established.