HealthAid MagCitra contains 1900mg of Magnesium Citrate per dose, which is one of the most absorbable forms of Magnesium, providing 300mg of elemental Magnesium.
Magnesium is used by our body to help provide optimum support to the nervous system, muscle function, bones and teeth. It is also utilised by other body functions such as contributing to normal energy-yielding metabolism which can help reduce tiredness and fatigue.
Magnesium is also used to encourage relaxation as it is believed to help relax muscles/lessen muscle contractions which can cause spasms and cramps.

• 60 Tablets.
• Highly absorbable Magnesium Citrate.
• 1900mg of Magnesium Citrate per dose providing 300mg of Magnesium.
• Optimum support for the nervous system, muscle function, bones and teeth.
• Free from added sugar or salt, yeast, gluten, wheat, soya & dairy.
• Free from artificial colours, preservatives & flavourings.
• Suitable for vegetarians and vegans.

Directions for Use:
Suitable for adults and children over 12 years old.
Take 2 tablets daily, preferably on an empty stomach.
Adults can increase their intake to 3 tablets daily if required.
Individuals with a sensitive digestive system may be advised to take it with food.

Cautions:

• Do not exceed the recommended daily dose unless otherwise advised by a healthcare professional.
• If you have any existing medical conditions consult your doctor or pharmacist before use.
• Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle.
• Store in a cool dry place out of reach of children.

Ingredients:
Magnesium citrate, Bulking agent {maltodextrin, microcrystalline cellulose, hydroxy propyle methyl cellulose (HPMC)}, Stabiliser (croscarmellose sodium), Glazing agent (white colour dispersion, veg glycerine), Anti-caking agent (veg stearic acid, silicon dioxide, veg magnesium stearate), Blinding agent (veg glycerine).