An all round multivitamin that's also suitable for those who follow vegetarian and vegan diets.

HealthAid A to Z Multivit 30 contains a balance of vitamins and minerals to safeguard daily dietary intake. Ideal for the whole family and for those undergoing strenuous exercise in their daily life.

• Vegan and Vegetarian friendly tablets.
• Beneficial to general health.
• Enhance energy levels and concentration.
• Improve immunity.

Directions for Use:
Adults and children over 12 years of age, one tablet daily with food.
Do not exceed recommended daily intake unless advised by a suitably qualified person.

Cautions:

• Keep out of sight and reach of children.
• Food Supplements should not be used as a substitute for a varied diet.

Ingredients:
Bulking Agent (tri-calcium phosphate,microcrystalline cellulose, hydroxy propyl cellulose), Magnesium Oxide, Potassium Chloride,Vitamin C (ascorbic acid), Ferrous Fumarate**,Vitamin E Acetate (dl-alpha tocopherol), Glazing Agent (natural brown colour, veg. glycerine),Nicotinamide, Zinc Oxide, Anti-Caking Agent(veg. stearic acid, silicon dioxide, veg. magnesium stearate), Vitamin A Acetate, Manganese Sulphate,Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulphate, Thiamin Mononitrate, Vitamin D2 (ergocalciferol), Sodium Borate, Lutein, Vitamin K1, Folic Acid, Potassium Iodide, D-Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12.

Each Table Contains (Average):		%NRV
Vitamin A (2667iu)	800µgRE	100
Vitamin D (200iu)	5µg	100
Vitamin E	11mgTE	92
Vitamin C	68mg	85
Thiamin (vitamin B1)	1.8mg	164
Niacin (vitamin B2)	2.4mg	171
Niacin (Vitamin B3)	22mg	138
Vitamin B6 (plrideoxine HCI)	3.7mg	264
Folic Acid	400µg	200
Vitamin B12	2µg	80
Biotin	170µg	340
Pantothenic Acid	6.5mg	108
Vitamin K	33µg	44
Calcium	178mg	22
Iron	20mg	143
Magnesium	110mg	29
Zinc	15mg	150
Iodine	165µg	110
Copper	800µg	80
Manganese	2.75mg	138
Selenium	28µg	51
Chromium	30µg	75
Molybdenium	25µg	50
Boron	150µg	*
Lutein	275µg	*

*:EC Nutrient Reference Value not yet established.