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A Guide To Allergy Medications for Hay Fever and Seasonal Allergies

A reference for allergy treatments aimed at hay fever and seasonal allergies are frequent issues that can impact your well-being during particular seasons. The ideal medication will vary based on your symptoms if you suffer from hay fever or seasonal allergies. Below are some of the most effective over-the-counter (OTC) treatments currently available.

Antihistamines Best for Sneezing, Runny Nose & Itchy Eyes


These work by blocking histamine, which causes allergy symptoms.

Nasal Sprays: The Best Option for Relieving Blocked Nasal Passages and Sinus Issues.

  • Beclometasone (Beconase)
  • Antihistamine Nasal Spray: Decongestant sprays which are for short term use.
  • Xylometazoline (Otrivine, Sudafed Blocked Nose Spray)

Eye Drops (Best for Itchy, Red, Watery Eyes)

  • Sodium Cromoglicate ideal for mild symptoms. (Opticrom, Optrex Allergy Eye Drops)

Natural Remedies & Preventive Measures

  • Pollen barrier balm) Applied around the nose to trap pollen. Hay Max
  • Saline nasal sprays to flush out pollen and clear nasal passages.
  • Local honey: Some people find relief from consuming local honey, though the evidence on this is mixed.

Best Overall Treatment Plan

  • Daily non drowsy antihistamine:
  • A steroid nasal spray may be an effective option for managing persistent nasal symptoms.
  • Antihistamine eye drops Reduce itchiness, redness, and puffiness of the eyes caused by hay fever, dust, or pet allergens.
  • Pollen avoidance To manage pollen exposure, wear sunglasses to protect your eyes, keep windows closed to reduce indoor pollen, and shower after being outdoors to remove any allergens. These steps can improve comfort during pollen season.

    If your symptoms are severe and do not respond to over-the-counter medicines, your GP may prescribe stronger antihistamines, steroid tablets, nasal sprays, or eye drops.
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