Bones, Joints and Muscles

Our body is formed from a complex structure of bones, joints and muscles, which provide us with shape, protect our internal organs and allow us to move, amongst many other things.

An adult human body is made up of 206 bones, around 640 striated (skeletal) muscles (there is also 'smooth' and 'cardiac' muscle) and approximately 230 joints. They are the key to our mobility so it goes without saying, if we want to stay healthy and mobile, we should do our utmost to look after these important body parts.

There are plenty of products available from expresschemist to ensure your bones remain strong, your joints remain supple and your muscles stay flexible throughout your life. Couple that with our informative FAQs pages on common joint, muscle and bone conditions including Calcium Deficiency and Osteoporosis, Osteoarthritis, Strains and Sprains, Muscle Cramps, Gout and others, and you should help ensure you minimise the risk of developing these problems and stay active well into your old age!