Does your resolve to lose weight need a helping hand?
This CD is about changing your eating and drinking habits, and maintaining that change, motivating and encouraging you by talking to your subconscious mind, and altering the way it thinks, this in turn changes how you feel and behave. Once your mind changes how it thinks about fattening food and drink, life long changes can be made. The visualisation techniques will help you focus on what life will be like when your new body image starts to take shape, and post-hypnotic suggestions and 'anchor' words help you to refrain from consuming or buying unhealthy food or drinks in the future
Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis
